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Intervalltraining

Overview

6,61

km

Distance

40:04

Time

6:04

/km

Pace

144

bpm

avg. Heart rate

157

bpm

max. Heart rate

39,04

VO2max

85

TRIMP

-

m

Elevation

Heart rate data

144

bpm

avg. Heart rate

85

%

avg. Heart rate

157

bpm

max. Heart rate

92

%

max. Heart rate

85

TRIMP

Pace data

6:04

/km

avg. Pace

9,9

km/h

avg. Speed

39,04

Effective VO₂max

0,90

Aerobic Efficiency

Miscellaneous

16.11.2016

Date

16:52

Time of day

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