Distance | Time | Pace | diff | |
---|---|---|---|---|
1. | 1,50 km | 10:47 | 7:10/km | -1:06/km |
2. | 4,20 km | 25:24 | 6:03/km | +0:02/km |
3. | 2,10 km | 12:17 | 5:51/km | +0:14/km |
4. | 1,50 km | 8:36 | 5:44/km | +0:21/km |
5. | 1,00 km | 5:31 | 5:31/km | +0:34/km |
6. | 0,50 km | 2:38 | 5:16/km | +0:49/km |
7. | 0,10 km | 0:29 | 4:47/km | +1:18/km |
8. | 0,74 km | 5:02 | 6:51/km | -0:46/km |
Average (total) | 6:05/km |
Notes:
4200m @6:03
2100m @5:51
1500m @5:44
1000m @5:31
500m @5:16
100m @4:45
Lief super 👍 🦹♀️👍 Obwohl auf dem Rückweg (also ab 2.100m) Gegenwind war, vor allem die 1.500m waren eklig auf dem freien Feld.
Source of weather data: Weather
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team