Athlete
JoelH
Total distance
38 487,20 km
Activities
5 552x
Total duration
172d 00:33:06
Composite data
10,00
km
Distance
48:43
Time
4:52
/km
avg. Pace
12,3
km/h
avg. Speed
0,00
%
avg. Gradient
0,0
Climb Score
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Regeneration … - 5:53/km |
|
38,5 % | 19:02 | 2,02 km | - | - |
|
Extensive Ausdauer 5:52/km - 5:27/km |
|
9,6 % | 4:44 | 0,82 km | - | - |
|
Intensive Ausdauer 5:26/km - 4:41/km |
|
16,8 % | 8:17 | 1,77 km | - | - |
|
Entwicklungsbereich 4:40/km - 4:17/km |
|
9,2 % | 4:33 | 0,96 km | - | - |
|
Spitzenbereich 4:16/km - … |
|
25,9 % | 12:49 | 4,21 km | - | - |