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Rudern

Overview

10:08

Time

10:43

Elapsed time

147

bpm

avg. Heart rate

169

bpm

max. Heart rate

101

kcal

Energy

14

TRIMP

-

m

Elevation

Heart rate data

147

bpm

avg. Heart rate

72

%

avg. Heart rate

169

bpm

max. Heart rate

83

%

max. Heart rate

101

kcal

Energy

14

TRIMP

2,0

Training Effect

21,4

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,7 %	0:04	-	-	-
Zone 2 < 120 bpm / 59 %HRmax	2,3 %	0:14	-	-	-
ZOne 4 < 150 bpm / 74 %HRmax	67,8 %	6:52	-	-	-
Zone 5 ≥ 151 bpm / 74 %HRmax	29,3 %	2:58	-	-	-

Miscellaneous

17.08.2017

Date

47

rpm

Stroke rate

476

Total strokes

Garmin Forerunner 920XT

Device

Heart rate variability

1,6

lnRMSSD

409

ms

avg. R-R interval

5

ms

RMSSD

5

ms

SDSD

35

ms

SDNN

0

ms

5 min-SDNN

0,2

%

pNN50

0,3

%

pNN20

1,0

%

Anomalies

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