Distanse | Tid | Tempo | forskjell | |
---|---|---|---|---|
1. | 1,00 km | 4:40 | 4:40/km | -0:03/km |
2. | 1,00 km | 4:33 | 4:33/km | +0:04/km |
3. | 1,00 km | 4:33 | 4:33/km | +0:04/km |
4. | 1,00 km | 4:39 | 4:39/km | -0:02/km |
5. | 1,00 km | 4:35 | 4:35/km | +0:02/km |
6. | 1,00 km | 4:40 | 4:40/km | -0:03/km |
7. | 1,00 km | 4:35 | 4:35/km | +0:02/km |
8. | 1,00 km | 4:37 | 4:37/km | -0:00/km |
9. | 1,00 km | 4:29 | 4:29/km | +0:08/km |
10. | 1,00 km | 4:37 | 4:37/km | -0:00/km |
11. | 1,00 km | 4:30 | 4:30/km | +0:07/km |
12. | 1,00 km | 4:32 | 4:32/km | +0:05/km |
13. | 1,00 km | 4:34 | 4:34/km | +0:03/km |
14. | 1,00 km | 4:32 | 4:32/km | +0:05/km |
15. | 1,00 km | 4:31 | 4:31/km | +0:06/km |
16. | 1,00 km | 5:10 | 5:10/km | -0:33/km |
17. | 0,11 km | 0:35 | 5:07/km | -0:30/km |
Average (total) | 4:37/km |
Elevasjonsdata er korrigert.
Kilde for værdata: Powered by Dark Sky
Reklamere
Glossary · Hjelp og støtte · Forum · Blogg · Personvernerklæring · Vilkår for bruk · Legal notice © 2024 RUNALYZE Team