Radfahren (Alltag)

Overview

6,49

Distance

18:51

Time

21:52

Elapsed time

20,7

km/h

Pace

141

kcal

Energy

TRIMP

Elevation

Laps

	Distance	Time	Pace	diff
1.	5,00 km	13:00	23,1km/h	+2,4km/h
2.	1,49 km	5:51	15,3km/h	-5,4km/h
	Average (total)		20,7km/h

Distance	Time	Pace
1,00km	2:55	20,5km/h
1,00km	2:29	24,2km/h
0,99km	2:32	23,5km/h
0,99km	2:28	23,9km/h
0,98km	2:30	23,5km/h
1,03km	3:20	18,4km/h
0,50km	2:31	11,6km/h

Pace data

20,7

km/h

avg. Speed

2:54

/km

avg. Pace

1,09 / 22,4

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 5,0 km/h	2,0 %	0:22	0,02 km	-	-
Zone 2 5,0 km/h - 10,0 km/h	6,5 %	1:13	0,15 km	-	-
Zone 3 10,0 km/h - 14,9 km/h	12,8 %	2:24	0,52 km	-	-
Zone 4 15,0 km/h - 19,9 km/h	12,3 %	2:18	0,67 km	-	-
Zone 5 20,0 km/h - 29,8 km/h	62,2 %	11:40	4,72 km	-	-
Zone 6 30,0 km/h - …	4,3 %	0:48	0,42 km	-	-

Course and elevation data

6,49

Distance

0,0

Climb Score

Percentage hilly

0,00

avg. Gradient

6,49

Km-effort

Miscellaneous

29.11.2017

Date

rainy

Weather condition

°C

Temperature

km/h

Wind speed

SW / 246

Wind direction

-2

°C

Wind chill factor

Garmin Forerunner 920XT

Device

Source of weather data: Powered by Dark Sky

#	Time	Duration	Heart rate (at start)	Heart rate (at the end)
1.	0:00	0:06	0 bpm	±0 bpm =	0 bpm
2.	2:39	0:01	0 bpm	±0 bpm =	0 bpm
3.	4:11	0:16	0 bpm	±0 bpm =	0 bpm
4.	8:53	0:05	0 bpm	±0 bpm =	0 bpm
5.	18:20	2:33	0 bpm	±0 bpm =	0 bpm
		3:01