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Rudern

Overview

23:51

Time

25:02

Elapsed time

147

bpm

avg. Heart rate

174

bpm

max. Heart rate

324

kcal

Energy

33

TRIMP

-

m

Elevation

Heart rate data

147

bpm

avg. Heart rate

72

%

avg. Heart rate

174

bpm

max. Heart rate

85

%

max. Heart rate

324

kcal

Energy

33

TRIMP

2,3

Training Effect

28,6

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,0 %	-	-	-	-
Zone 2 < 120 bpm / 59 %HRmax	4,2 %	1:00	-	-	-
ZOne 4 < 150 bpm / 74 %HRmax	42,6 %	10:09	-	-	-
Zone 5 ≥ 151 bpm / 74 %HRmax	53,2 %	12:42	-	-	-

Miscellaneous

15.02.2018

Date

43

rpm

Stroke rate

1026

Total strokes

Garmin Forerunner 735XT

Device

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