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Kraulen

Overview

1,06

km

Distance

19:34

Time

14:35

Elapsed time

1:51

/100m

Pace

155

kcal

Energy

14

TRIMP

-

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	0,50 km	9:34	1:55/100m	-0:04/100m
2.	0,26 km	5:00	1:55/100m	-0:05/100m
3.	0,30 km	5:00	1:40/100m	+0:11/100m
	Average (total)		1:51/100m

Distance	Time	Pace
0,05km	1:04	2:08/100m
0,10km	1:57	2:12/100m
0,10km	2:11	2:01/100m
0,10km	1:55	1:37/100m
0,10km	1:48	1:55/100m
0,10km	1:27	1:36/100m
0,10km	1:38	1:43/100m
0,11km	2:34	2:47/100m

Pace data

1:51

/100m

avg. Pace

3,3

km/h

avg. Speed

1,01 / 1:49

/100m

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 4:00/100m	0,0 %	-	-	-	-
Zone 2 4:00/100m - 3:30/100m	0,0 %	-	-	-	-
Zone 3 3:30/100m - 3:00/100m	0,0 %	-	-	-	-
Zone 4 3:00/100m - 2:30/100m	11,1 %	1:37	0,06 km	-	-
Zone 5 2:30/100m - 2:00/100m	37,5 %	5:28	0,25 km	-	-
Zone 6 2:00/100m - 1:30/100m	46,9 %	6:50	0,40 km	-	-
Zone 7 1:30/100m - …	4,5 %	0:39	0,05 km	-	-

Course and elevation data

1,06

km

Distance

0

%

Percentage hilly

0,00

%

avg. Gradient

1,06

km

Km-effort

Miscellaneous

15.02.2018

Date

22

rpm

Stroke rate

430

Total strokes

cloudy

Weather condition

18

°C

Temperature

15

km/h

Wind speed

NE / 53

°

Wind direction

18

°C

Wind chill factor

Garmin Forerunner 735XT

Device

Source of weather data: Powered by Dark Sky

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