Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 5:37 | 5:38/km | 136bpm | 253W | +7/-4 |
1,00km | 5:31 | 5:31/km | 142bpm | 258W | +4/-5 |
1,00km | 5:00 | 5:00/km | 153bpm | 286W | +0/-0 |
1,00km | 5:02 | 5:02/km | 157bpm | 287W | +1/-0 |
1,00km | 5:05 | 5:05/km | 158bpm | 285W | +0/-2 |
1,00km | 5:02 | 5:01/km | 161bpm | 293W | +8/-6 |
1,00km | 4:54 | 4:55/km | 162bpm | 291W | +2/-4 |
1,00km | 5:00 | 4:59/km | 162bpm | 290W | +6/-4 |
1,00km | 5:02 | 5:03/km | 162bpm | 285W | +0/-4 |
1,00km | 4:57 | 4:56/km | 165bpm | 293W | +5/-6 |
1,00km | 4:52 | 4:53/km | 166bpm | 297W | +5/-5 |
1,00km | 5:03 | 5:02/km | 167bpm | 289W | +4/-0 |
1,00km | 5:59 | 6:00/km | 151bpm | 243W | +9/-3 |
0,04km | 0:16 | 5:59/km | 144bpm | 220W | +0/-0 |
Source of weather data: Powered by Dark Sky
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team