Activity view of EMCotrina
 Sign up for free  Features

Swimming

Overview

1,25
km
Distance
56:57
Time
56:57
Elapsed time
4:33
/100m
Pace
705
kcal
Energy
89
 TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

Distance Time Pace diff
1. 0,05 km 1:17 2:34/100m +2:00/100m
2. 0,00 km 0:04
3. 0,05 km 1:24 2:48/100m +1:46/100m
4. 0,00 km 0:04
5. 0,05 km 1:22 2:44/100m +1:50/100m
6. 0,00 km 0:06
7. 0,05 km 1:24 2:48/100m +1:46/100m
8. 0,00 km 0:18
9. 0,03 km 0:30 2:00/100m +2:34/100m
10. 0,00 km 0:10
11. 0,08 km 1:43 2:17/100m +2:16/100m
12. 0,00 km 0:03
13. 0,05 km 1:18 2:36/100m +1:58/100m
14. 0,00 km 0:03
15. 0,08 km 2:02 2:43/100m +1:51/100m
16. 0,00 km 0:03
17. 0,05 km 1:23 2:46/100m +1:48/100m
18. 0,00 km 1:00
19. 0,05 km 1:27 2:54/100m +1:40/100m
20. 0,00 km 0:25
21. 0,03 km 0:16 1:04/100m +3:30/100m
22. 0,00 km 1:19
23. 0,03 km 0:18 1:12/100m +3:22/100m
24. 0,00 km 0:21
25. 0,05 km 1:30 3:00/100m +1:34/100m
26. 0,00 km 0:03
27. 0,03 km 0:47 3:08/100m +1:26/100m
28. 0,00 km 0:04
29. 0,03 km 0:51 3:24/100m +1:10/100m
30. 0,00 km 0:03
31. 0,03 km 0:45 3:00/100m +1:34/100m
32. 0,00 km 0:05
33. 0,03 km 0:48 3:12/100m +1:22/100m
34. 0,00 km 0:04
35. 0,03 km 0:47 3:08/100m +1:26/100m
36. 0,00 km 0:07
37. 0,05 km 1:06 2:12/100m +2:22/100m
38. 0,00 km 2:37
39. 0,08 km 2:16 3:01/100m +1:32/100m
40. 0,00 km 0:05
41. 0,03 km 0:38 2:32/100m +2:02/100m
42. 0,00 km 14:44
43. 0,15 km 3:53 2:35/100m +1:58/100m
44. 0,00 km 1:25
45. 0,03 km 0:46 3:04/100m +1:30/100m
46. 0,00 km 0:03
47. 0,03 km 0:39 2:36/100m +1:58/100m
48. 0,00 km 0:07
49. 0,05 km 1:28 2:56/100m +1:38/100m
50. 0,00 km 0:03
51. 0,03 km 0:42 2:48/100m +1:46/100m
52. 0,00 km 0:05
53. 0,03 km 0:38 2:32/100m +2:02/100m
54. 0,00 km 0:07
55. 0,03 km 0:41 2:44/100m +1:50/100m
56. 0,00 km 0:06
57. 0,03 km 0:38 2:32/100m +2:02/100m
Average (total) 4:34/100m
StrokesSWOLFSWOLFcycles All

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:42 59 17 Freestyle
2. 50m 0:35 52 17 Freestyle
3. 75m 0:04 - - Freestyle
4. 100m 0:44 61 17 Freestyle
5. 125m 0:40 58 18 Freestyle
6. 150m 0:04 - - Freestyle
7. 175m 0:43 59 16 Freestyle
8. 200m 0:38 55 17 Freestyle
9. 225m 0:06 - - Freestyle
10. 250m 0:38 55 17 Freestyle
11. 275m 0:46 63 17 Freestyle
12. 300m 0:18 - - Freestyle
13. 325m 0:30 45 15 Breast
14. 350m 0:10 - - Freestyle
15. 375m 0:15 22 7 Breast
16. 400m 0:49 67 18 Back
17. 425m 0:39 55 16 Back
18. 450m 0:03 - - Freestyle
19. 475m 0:43 59 16 Freestyle
20. 500m 0:35 50 15 Freestyle
21. 525m 0:03 - - Freestyle
22. 550m 0:37 54 17 Freestyle
23. 575m 0:45 63 18 Back
24. 600m 0:40 55 15 Freestyle
25. 625m 0:03 - - Freestyle
26. 650m 0:44 63 19 Back
27. 675m 0:39 57 18 Breast
28. 700m 1:00 - - Freestyle
29. 725m 0:38 56 18 Freestyle
30. 750m 0:49 68 19 Freestyle
31. 775m 0:25 - - Freestyle
32. 800m 0:16 24 8 Breast
33. 825m 1:19 - - Freestyle
34. 850m 0:18 27 9 Breast
35. 875m 0:21 - - Freestyle
36. 900m 0:48 62 14 Back
37. 925m 0:42 56 14 Back
38. 950m 0:03 - - Freestyle
39. 975m 0:47 65 18 Back
40. 1000m 0:04 - - Freestyle
41. 1025m 0:51 68 17 Back
42. 1050m 0:03 - - Freestyle
43. 1075m 0:45 61 16 Back
44. 1100m 0:05 - - Freestyle
45. 1125m 0:48 64 16 Back
46. 1150m 0:04 - - Freestyle
47. 1175m 0:47 66 19 Back
48. 1200m 0:07 - - Freestyle
49. 1225m 0:46 62 16 Back
50. 1250m 0:20 28 8 Breast
51. 1275m 2:37 - - Freestyle
52. 1300m 0:46 63 17 Freestyle
53. 1325m 0:44 64 20 Freestyle
54. 1350m 0:45 61 16 Freestyle
55. 1375m 0:05 - - Freestyle
56. 1400m 0:38 54 16 Freestyle
57. 1425m 14:44 - - Freestyle
58. 1450m 0:39 55 16 Freestyle
59. 1475m 0:46 64 18 Freestyle
60. 1500m 0:38 54 16 Freestyle
61. 1525m 0:32 52 20 Freestyle
62. 1550m 0:40 55 15 Freestyle
63. 1575m 0:38 54 16 Freestyle
64. 1600m 1:25 - - Freestyle
65. 1625m 0:46 65 19 Freestyle
66. 1650m 0:03 - - Freestyle
67. 1675m 0:39 55 16 Freestyle
68. 1700m 0:07 - - Freestyle
69. 1725m 0:49 66 17 Freestyle
70. 1750m 0:39 56 17 Freestyle
71. 1775m 0:03 - - Freestyle
72. 1800m 0:42 60 18 Freestyle
73. 1825m 0:05 - - Freestyle
74. 1850m 0:38 51 13 Freestyle
75. 1875m 0:07 - - Freestyle
76. 1900m 0:41 58 17 Freestyle
77. 1925m 0:06 - - Freestyle
78. 1950m 0:38 53 15 Freestyle
PacePace zones All

Pace data

4:33
/100m
avg. Pace
1,3
km/h
avg. Speed
Additional notesStroke rateStroke length All

Miscellaneous

20.03.2018
Date
13
 RPE
25
rpm
Stroke rate
804
Total strokes
54
Swolf
25
m
Pool length

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google