Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 3:55 | 3:55/km | +0:04/km |
| 2. | 1,00 km | 3:52 | 3:52/km | +0:07/km |
| 3. | 1,00 km | 3:55 | 3:55/km | +0:04/km |
| 4. | 1,00 km | 3:55 | 3:55/km | +0:04/km |
| 5. | 1,00 km | 3:53 | 3:53/km | +0:06/km |
| 6. | 1,00 km | 4:00 | 4:00/km | -0:01/km |
| 7. | 1,00 km | 4:10 | 4:10/km | -0:11/km |
| 8. | 1,00 km | 3:55 | 3:55/km | +0:04/km |
| 9. | 1,00 km | 4:01 | 4:01/km | -0:02/km |
| 10. | 1,00 km | 4:02 | 4:02/km | -0:03/km |
| 11. | 1,00 km | 4:09 | 4:09/km | -0:10/km |
| 12. | 1,00 km | 3:59 | 3:59/km | -0:00/km |
| 13. | 0,22 km | 0:52 | 4:02/km | -0:03/km |
| Average (total) | 3:59/km | |||
Kilde for værdata: Powered by Dark Sky
Reklamere
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