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Indoor Cycling

Overview

58:06

Time

58:06

Elapsed time

153

bpm

avg. Heart rate

180

bpm

max. Heart rate

629

kcal

Energy

91

TRIMP

-

m

Elevation

Heart rate data

153

bpm

avg. Heart rate

75

%

avg. Heart rate

180

bpm

max. Heart rate

88

%

max. Heart rate

629

kcal

Energy

91

TRIMP

3,0

Training Effect

39,1

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,0 %	-	-	-	-
Zone 2 < 140 bpm / 69 %HRmax	2,8 %	1:36	-	-	-
Zone 3 < 160 bpm / 78 %HRmax	78,1 %	45:23	-	-	-
Zone 4 < 180 bpm / 88 %HRmax	19,1 %	11:07	-	-	-
Zone 5 < 181 bpm / 89 %HRmax	0,0 %	-	-	-	-
df ≥ 182 bpm / 89 %HRmax	0,0 %	-	-	-	-

Miscellaneous

14.04.2018

Date

Garmin Forerunner 735XT

Device

Thea Bethge

Training partner

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