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| Distância | Hora. | Ritmo | bpm |
|---|---|---|---|
| 1,00km | 3:42 | 16,3km/h | 98bpm |
| 1,00km | 3:28 | 17,2km/h | 105bpm |
| 1,00km | 3:20 | 17,9km/h | 121bpm |
| 1,00km | 3:37 | 16,5km/h | 120bpm |
| 1,00km | 3:23 | 17,7km/h | 124bpm |
| 1,00km | 3:43 | 16,1km/h | 132bpm |
| 1,00km | 4:03 | 14,8km/h | 137bpm |
| 1,00km | 2:51 | 21,1km/h | 134bpm |
| 1,00km | 2:31 | 23,8km/h | 122bpm |
| 1,00km | 3:32 | 17,0km/h | 137bpm |
| 0,99km | 3:29 | 17,1km/h | 137bpm |
| 1,00km | 2:35 | 23,3km/h | 133bpm |
| 1,00km | 3:12 | 18,7km/h | 117bpm |
| 1,00km | 2:50 | 21,2km/h | 130bpm |
| 1,00km | 3:10 | 18,9km/h | 130bpm |
| 1,00km | 2:55 | 20,5km/h | 129bpm |
| 0,43km | 1:19 | 19,6km/h | 131bpm |
Source of weather data: Powered by Dark Sky
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