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| Distância | Tempo | Ritmo | bpm |
|---|---|---|---|
| 1,00km | 3:43 | 16,5km/h | 92bpm |
| 1,00km | 3:18 | 18,2km/h | 101bpm |
| 1,00km | 3:30 | 17,2km/h | 97bpm |
| 1,00km | 3:23 | 17,7km/h | 107bpm |
| 1,00km | 3:39 | 16,5km/h | 108bpm |
| 1,00km | 3:23 | 17,8km/h | 107bpm |
| 1,00km | 3:17 | 18,3km/h | 111bpm |
| 1,00km | 3:21 | 17,8km/h | 111bpm |
| 1,00km | 3:34 | 16,8km/h | 119bpm |
| 1,00km | 3:48 | 15,8km/h | 132bpm |
| 1,00km | 3:26 | 17,5km/h | 124bpm |
| 1,00km | 2:41 | 22,3km/h | 114bpm |
| 1,00km | 3:25 | 17,5km/h | 115bpm |
| 1,00km | 2:43 | 22,1km/h | 117bpm |
| 1,00km | 3:01 | 19,9km/h | 128bpm |
| 1,00km | 2:49 | 21,3km/h | 117bpm |
| 1,00km | 3:06 | 19,3km/h | 119bpm |
| 1,00km | 2:57 | 20,4km/h | 111bpm |
| 1,00km | 3:27 | 17,4km/h | 107bpm |
| 1,00km | 3:10 | 19,0km/h | 105bpm |
| 1,00km | 3:48 | 15,8km/h | 105bpm |
| 0,24km | 1:09 | 12,7km/h | 100bpm |
Source of weather data: Powered by Dark Sky
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