Runalyze
renem
Athlete

renem

Total distance
6 594,71 km
Activities
714x
Total duration
28d 19:07:23
00:00

Overview

1,03
km
Distance
39:00
Time
40:42
Elapsed time
3:47
/100m
Pace
361
kcal
Energy
40
TRIMP
-
m
Elevation

Laps

Distance Time Pace diff
1. 0,25 km 8:07 3:15/100m -0:33/100m
2. 0,00 km 0:13 -
3. 0,03 km 0:44 2:56/100m -0:52/100m
4. 0,00 km 0:10 -
5. 0,08 km 2:34 3:25/100m -0:23/100m
6. 0,00 km 0:14 -
7. 0,03 km 0:42 2:48/100m -1:00/100m
8. 0,00 km 0:23 -
9. 0,03 km 0:46 3:04/100m -0:44/100m
10. 0,00 km 0:38 -
11. 0,08 km 2:31 3:21/100m -0:27/100m
12. 0,00 km 0:19 -
13. 0,05 km 1:32 3:04/100m -0:44/100m
14. 0,00 km 0:14 -
15. 0,05 km 1:40 3:20/100m -0:28/100m
16. 0,00 km 0:53 -
17. 0,05 km 1:36 3:12/100m -0:36/100m
18. 0,00 km 0:11 -
19. 0,03 km 0:45 3:00/100m -0:48/100m
20. 0,00 km 0:36 -
21. 0,03 km 0:43 2:52/100m -0:56/100m
22. 0,00 km 0:15 -
23. 0,03 km 0:44 2:56/100m -0:52/100m
24. 0,00 km 0:11 -
25. 0,03 km 0:44 2:56/100m -0:52/100m
26. 0,00 km 0:17 -
27. 0,08 km 2:30 3:20/100m -0:28/100m
28. 0,00 km 0:21 -
29. 0,05 km 1:40 3:20/100m -0:28/100m
30. 0,00 km 0:13 -
31. 0,05 km 1:40 3:20/100m -0:28/100m
32. 0,00 km 0:24 -
33. 0,10 km 3:24 3:24/100m -0:24/100m
34. 0,00 km 0:14 -
35. 0,03 km 0:46 3:04/100m -0:44/100m
36. 0,00 km 0:04 -
Average (total) 3:48/100m

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:24 37 13 Breast
2. 50m 0:46 72 26 Breast
3. 75m 0:47 71 24 Breast
4. 100m 0:44 66 22 Breast
5. 125m 0:46 69 23 Breast
6. 150m 0:46 69 23 Breast
7. 175m 0:47 71 24 Breast
8. 200m 0:47 69 22 Breast
9. 225m 0:48 71 23 Breast
10. 250m 0:47 72 25 Breast
11. 275m 0:13 - -
12. 300m 0:44 64 20 Breast
13. 325m 0:10 - -
14. 350m 0:44 64 20 Breast
15. 375m 0:46 67 21 Breast
16. 400m 0:47 69 22 Breast
17. 425m 0:14 - -
18. 450m 0:42 62 20 Breast
19. 475m 0:23 - -
20. 500m 0:46 69 23 Breast
21. 525m 0:38 - -
22. 550m 0:46 71 25 Breast
23. 575m 0:44 65 21 Breast
24. 600m 0:43 65 22 Breast
25. 625m 0:19 - -
26. 650m 0:39 59 20 Breast
27. 675m 0:43 64 21 Breast
28. 700m 0:14 - -
29. 725m 0:47 70 23 Breast
30. 750m 0:45 68 23 Breast
31. 775m 0:53 - -
32. 800m 0:48 70 22 Breast
33. 825m 0:44 65 21 Breast
34. 850m 0:11 - -
35. 875m 0:45 66 21 Breast
36. 900m 0:36 - -
37. 925m 0:43 64 21 Breast
38. 950m 0:15 - -
39. 975m 0:44 66 22 Breast
40. 1000m 0:11 - -
41. 1025m 0:44 65 21 Breast
42. 1050m 0:17 - -
43. 1075m 0:44 65 21 Breast
44. 1100m 0:49 72 23 Breast
45. 1125m 0:44 66 22 Breast
46. 1150m 0:21 - -
47. 1175m 0:44 65 21 Breast
48. 1200m 0:47 70 23 Breast
49. 1225m 0:13 - -
50. 1250m 0:43 64 21 Breast
51. 1275m 0:47 71 24 Breast
52. 1300m 0:24 - -
53. 1325m 0:43 64 21 Breast
54. 1350m 0:46 69 23 Breast
55. 1375m 0:46 69 23 Breast
56. 1400m 0:52 77 25 Breast
57. 1425m 0:14 - -
58. 1450m 0:46 69 23 Breast
59. 1475m 0:04 - -

Pace data

3:47
/100m
avg. Pace
1,6
km/h
avg. Speed

Miscellaneous

09.06.2018
Date
23
rpm
Stroke rate
904
Total strokes
52
Swolf
25
m
Pool length

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