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Schwimmen

Overview

1,03

km

Distance

39:00

Time

40:42

Elapsed time

3:47

/100m

Pace

361

kcal

Energy

40

TRIMP

-

m

Elevation

Laps

	Distance	Time	Pace	diff
1.	0,25 km	8:07	3:15/100m	+0:33/100m
2.	0,00 km	0:13
3.	0,03 km	0:44	2:56/100m	+0:52/100m
4.	0,00 km	0:10
5.	0,08 km	2:34	3:25/100m	+0:23/100m
6.	0,00 km	0:14
7.	0,03 km	0:42	2:48/100m	+1:00/100m
8.	0,00 km	0:23
9.	0,03 km	0:46	3:04/100m	+0:44/100m
10.	0,00 km	0:38
11.	0,08 km	2:31	3:21/100m	+0:27/100m
12.	0,00 km	0:19
13.	0,05 km	1:32	3:04/100m	+0:44/100m
14.	0,00 km	0:14
15.	0,05 km	1:40	3:20/100m	+0:28/100m
16.	0,00 km	0:53
17.	0,05 km	1:36	3:12/100m	+0:36/100m
18.	0,00 km	0:11
19.	0,03 km	0:45	3:00/100m	+0:48/100m
20.	0,00 km	0:36
21.	0,03 km	0:43	2:52/100m	+0:56/100m
22.	0,00 km	0:15
23.	0,03 km	0:44	2:56/100m	+0:52/100m
24.	0,00 km	0:11
25.	0,03 km	0:44	2:56/100m	+0:52/100m
26.	0,00 km	0:17
27.	0,08 km	2:30	3:20/100m	+0:28/100m
28.	0,00 km	0:21
29.	0,05 km	1:40	3:20/100m	+0:28/100m
30.	0,00 km	0:13
31.	0,05 km	1:40	3:20/100m	+0:28/100m
32.	0,00 km	0:24
33.	0,10 km	3:24	3:24/100m	+0:24/100m
34.	0,00 km	0:14
35.	0,03 km	0:46	3:04/100m	+0:44/100m
36.	0,00 km	0:04
	Average (total)		3:48/100m

Distance	Time	Pace
0,10km	2:41	3:03/100m
0,10km	3:06	3:07/100m
0,10km	2:32	2:19/100m
0,10km	2:27	3:03/100m
0,10km	2:05	2:28/100m
0,10km	2:51	2:57/100m
0,10km	1:55	2:08/100m
0,08km	2:25	3:16/100m
0,10km	2:28	2:13/100m
0,10km	2:18	2:16/100m
0,10km	1:56	2:20/100m
0,13km	3:25	2:36/100m
0,10km	2:07	2:32/100m
0,10km	3:07	3:12/100m
0,08km	1:04	1:40/100m

Lanes

	Distance	Time	Swolf	Strokes	Type
1.	25m	0:24	37	13	Breast
2.	50m	0:46	72	26	Breast
3.	75m	0:47	71	24	Breast
4.	100m	0:44	66	22	Breast
5.	125m	0:46	69	23	Breast
6.	150m	0:46	69	23	Breast
7.	175m	0:47	71	24	Breast
8.	200m	0:47	69	22	Breast
9.	225m	0:48	71	23	Breast
10.	250m	0:47	72	25	Breast
11.	275m	0:13	-	-	Freestyle
12.	300m	0:44	64	20	Breast
13.	325m	0:10	-	-	Freestyle
14.	350m	0:44	64	20	Breast
15.	375m	0:46	67	21	Breast
16.	400m	0:47	69	22	Breast
17.	425m	0:14	-	-	Freestyle
18.	450m	0:42	62	20	Breast
19.	475m	0:23	-	-	Freestyle
20.	500m	0:46	69	23	Breast
21.	525m	0:38	-	-	Freestyle
22.	550m	0:46	71	25	Breast
23.	575m	0:44	65	21	Breast
24.	600m	0:43	65	22	Breast
25.	625m	0:19	-	-	Freestyle
26.	650m	0:39	59	20	Breast
27.	675m	0:43	64	21	Breast
28.	700m	0:14	-	-	Freestyle
29.	725m	0:47	70	23	Breast
30.	750m	0:45	68	23	Breast
31.	775m	0:53	-	-	Freestyle
32.	800m	0:48	70	22	Breast
33.	825m	0:44	65	21	Breast
34.	850m	0:11	-	-	Freestyle
35.	875m	0:45	66	21	Breast
36.	900m	0:36	-	-	Freestyle
37.	925m	0:43	64	21	Breast
38.	950m	0:15	-	-	Freestyle
39.	975m	0:44	66	22	Breast
40.	1000m	0:11	-	-	Freestyle
41.	1025m	0:44	65	21	Breast
42.	1050m	0:17	-	-	Freestyle
43.	1075m	0:44	65	21	Breast
44.	1100m	0:49	72	23	Breast
45.	1125m	0:44	66	22	Breast
46.	1150m	0:21	-	-	Freestyle
47.	1175m	0:44	65	21	Breast
48.	1200m	0:47	70	23	Breast
49.	1225m	0:13	-	-	Freestyle
50.	1250m	0:43	64	21	Breast
51.	1275m	0:47	71	24	Breast
52.	1300m	0:24	-	-	Freestyle
53.	1325m	0:43	64	21	Breast
54.	1350m	0:46	69	23	Breast
55.	1375m	0:46	69	23	Breast
56.	1400m	0:52	77	25	Breast
57.	1425m	0:14	-	-	Freestyle
58.	1450m	0:46	69	23	Breast
59.	1475m	0:04	-	-	Freestyle

Pace data

3:47

/100m

avg. Pace

1,6

km/h

avg. Speed

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 4:00/100m	0,0 %	-	-	-	-
Zone 2 4:00/100m - 3:30/100m	2,4 %	0:53	0,03 km	-	-
Zone 3 3:30/100m - 3:00/100m	45,1 %	16:27	0,53 km	-	-
Zone 4 3:00/100m - 2:30/100m	39,5 %	14:24	0,50 km	-	-
Zone 5 2:30/100m - 2:00/100m	1,6 %	0:36	0,03 km	-	-
Zone 6 2:00/100m - 1:30/100m	3,2 %	1:11	0,08 km	-	-
Zone 7 1:30/100m - …	8,0 %	2:56	0,33 km	-	-

Miscellaneous

09.06.2018

Date

23

rpm

Stroke rate

904

Total strokes

52

Swolf

25

m

Pool length

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