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Laufen

Composite data

10,75
km
Distance
1:04:50
Time
6:02
/km
avg. Pace
9,9
 km/h
avg. Speed
42.12
VO2max
142
bpm
avg. Heart rate
79
%
avg. Heart rate
153
bpm
max. Heart rate
85
%
max. Heart rate
854
kcal
Energy
102
 TRIMP
97
m
Elevation
0.9
%
avg. Gradient
+97/-95
m
Elevation up/down
1:04:50
Elapsed time
Försterei – Rachut
Course

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km6:006:00/km+0:02/km
2.1,00 km5:575:57/km+0:05/km
3.1,00 km6:216:21/km-0:19/km
4.1,00 km6:136:13/km-0:11/km
5.1,00 km6:156:15/km-0:13/km
6.1,00 km5:535:53/km+0:09/km
7.1,00 km6:036:03/km-0:01/km
8.1,00 km5:595:59/km+0:03/km
9.1,00 km5:565:56/km+0:06/km
10.1,00 km5:545:54/km+0:08/km
11.0,75 km4:185:43/km+0:19/km
Average (total): 6:02/km

Running Dynamics

164
spm
Cadence (running)
1.01
m
Stride length
10633
Number of steps

Miscellaneous

26.06.2018
Date
17:34
Time of day
sunny
Weather condition
22
°C
Temperature
6
km/h
Wind Speed
NE / 40
°
Wind Degree
65
%
Humidity
1024
hpa
Pressure
22
°C
Wind chill factor
22
°C
Heat index
Singlet, kurze Hose
Kleidung
Mizuno Wave Inspire 13
Laufschuhe

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