Athlete
heibie
Overview
12,07
km
Distance
2:51:44
Time
3:20:26
Elapsed time
4,2
km/h
Pace
1 345
kcal
Energy
646
m
Elevation
Pace data
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 5,0 km/h |
|
63,1 % | 1:46:33 | 6,13 km | - | - |
|
Zone 2 5,0 km/h - 10,0 km/h |
|
36,9 % | 1:02:24 | 5,94 km | - | - |
|
Zone 3 10,0 km/h - 14,9 km/h |
|
0,0 % | - | - | - | - |
|
Zone 4 15,0 km/h - 19,9 km/h |
|
0,0 % | - | - | - | - |
|
Zone 5 20,0 km/h - 29,8 km/h |
|
0,0 % | - | - | - | - |
|
Zone 6 30,0 km/h - … |
|
0,0 % | - | - | - | - |
12,07
km
Distance
+646/-622
m
Ascent/Descent
7,1
Climb Score
53,5
m/km
Relative elevation gain
10,51
%
avg. Gradient
18,53
km
Km-effort
Miscellaneous
01.08.2018
Date
fair
Weather condition
22
°C
Temperature
14
°C
Dew point
5
km/h
Wind speed
S / 183
°
Wind direction
62
%
Humidity
1019
hpa
Pressure
22
°C
Wind chill factor
22
°C
Heat index
Weather source
| # | Time | Duration |
|---|---|---|
| 1. | 56:25 | 9:21 |
| 2. | 1:41:00 | 19:21 |
| 28:42 | ||