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Rudern

Overview

14:50

Time

15:21

Elapsed time

146

bpm

avg. Heart rate

177

bpm

max. Heart rate

207

kcal

Energy

22

TRIMP

-

m

Elevation

Heart rate data

146

bpm

avg. Heart rate

72

%

avg. Heart rate

177

bpm

max. Heart rate

87

%

max. Heart rate

207

kcal

Energy

22

TRIMP

2,1

Training Effect

30,1

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	0,0 %	-	-	-	-
Zone 2 < 120 bpm / 59 %HRmax	4,2 %	0:37	-	-	-
ZOne 4 < 150 bpm / 74 %HRmax	49,1 %	7:17	-	-	-
Zone 5 ≥ 151 bpm / 74 %HRmax	46,7 %	6:56	-	-	-

Miscellaneous

05.08.2018

Date

41

rpm

Stroke rate

608

Total strokes

Garmin Forerunner 735XT

Device

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