Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 6:38 | 6:38/km | -0:19/km |
| 2. | 0,77 km | 5:02 | 6:32/km | -0:12/km |
| 3. | 1,00 km | 5:26 | 5:26/km | +0:53/km |
| 4. | 0,19 km | 1:57 | 10:32/km | -4:13/km |
| 5. | 1,00 km | 5:25 | 5:25/km | +0:54/km |
| 6. | 0,35 km | 3:00 | 8:34/km | -2:15/km |
| 7. | 1,00 km | 5:25 | 5:25/km | +0:54/km |
| 8. | 0,40 km | 3:00 | 7:30/km | -1:11/km |
| 9. | 1,00 km | 6:21 | 6:21/km | -0:02/km |
| 10. | 1,00 km | 6:30 | 6:30/km | -0:11/km |
| 11. | 1,00 km | 6:24 | 6:24/km | -0:05/km |
| 12. | 1,00 km | 6:07 | 6:07/km | +0:12/km |
| 13. | 0,29 km | 1:58 | 6:41/km | -0:22/km |
| Average (total) | 6:19/km | |||
Elevasjonsdata er korrigert.
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Reklamere
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