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| Distância | Hora. | Ritmo | bpm | Poder | elev. |
|---|---|---|---|---|---|
| 1,00km | 5:00 | 5:01/km | 143bpm | -W | +23/-0 |
| 1,00km | 4:41 | 4:40/km | 159bpm | -W | +0/-0 |
| 1,00km | 4:36 | 4:36/km | 166bpm | -W | +7/-13 |
| 1,00km | 4:44 | 4:44/km | 172bpm | -W | +5/-0 |
| 1,00km | 5:02 | 5:03/km | 174bpm | -W | +11/-4 |
| 1,00km | 4:48 | 4:48/km | 175bpm | -W | +0/-0 |
| 1,00km | 4:50 | 4:50/km | 176bpm | -W | +10/-18 |
| 1,00km | 4:32 | 4:32/km | 174bpm | -W | +0/-12 |
| 1,00km | 4:34 | 4:35/km | 178bpm | -W | +0/-13 |
| 0,51km | 2:20 | 4:36/km | 180bpm | -W | +0/-0 |
Source of weather data: Powered by Dark Sky
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