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Warm-/Auslaufen

Overview

1,60
km
Distance
10:54
Time
10:58
Elapsed time
6:49
/km
avg. Pace
155
bpm
avg. Heart rate
165
bpm
max. Heart rate
114
kcal
Energy
34.42
 VO2max
19
 TRIMP

Laps

DistanceTimePaceavg. bpmelev.
1,00 km7:037:02/km154bpm+0/-2
1,60 km10:556:30/km157bpm+0/-0

Heartrate data

155
bpm
avg. Heart rate
82
%
avg. Heart rate
165
bpm
max. Heart rate
87
%
max. Heart rate
114
kcal
Energy
19
 TRIMP
2.1
 Training Effect
-/+0
 Performance condition

Pace data

6:49
/km
avg. Pace
8,8
 km/h
avg. Speed
34.42
Effective VO2max

Course and elevation data

1,60
km
Distance
+0/-2
m
Elevation up/down
0.0
Climb Score
0
%
Percentage hilly
-
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Running Dynamics

172
spm
Cadence (running)
0.85
m
Stride length
1875
Number of steps

Miscellaneous

09.09.2018
Date
09:18
Time of day
changeable
Weather condition
17
°C
Temperature
4
km/h
Wind Speed
S / 166
°
Wind Degree
66
%
Humidity
1022
hpa
Pressure
17
°C
Wind chill factor
16.5
°C
Heat index

Source of weather data: Powered by Dark Sky

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