Runalyze
Hanjo
Athlete

Hanjo

16:30

Composite data

28,08
km
Distance
1:11:42
Time
23,5
km/h
avg. Speed
2:33
/km
avg. Pace
30,44
km
Km-effort
1,07 / 25,1
km/h
VI / xPace
1 094
kcal
Energy
0
Anaerobic Training Effect
-/±0
Performance condition
1:19:27
Elapsed time
+236/-233
m
Ascent/Descent
1,67
%
avg. Gradient
8,4
m/km
Relative elevation gain
0,0
Climb Score
23
%
Percentage hilly
Liensfeld – Sagau – Liensfeld – Klenzau – Braak
Route name

Laps

Distance Time Pace Power elev.
0,99 km 3:18 18,0 km/h 62 W +9/-5
1,00 km 1:51 32,5 km/h 93 W +4/-13
1,00 km 2:27 24,6 km/h 137 W +11/-0
1,00 km 2:15 26,8 km/h 101 W +6/-12
0,99 km 2:36 22,9 km/h 138 W +15/-3
1,00 km 2:24 25,0 km/h 115 W +11/-8
1,00 km 2:00 30,1 km/h 69 W +1/-8
1,00 km 3:04 19,5 km/h 87 W +11/-3
1,00 km 2:58 20,3 km/h 89 W +10/-4
1,00 km 2:05 28,8 km/h 86 W +4/-13
1,00 km 2:03 29,3 km/h 43 W +0/-16
1,00 km 2:33 23,3 km/h 60 W +0/-1
1,00 km 2:52 21,0 km/h 85 W +9/-3
0,99 km 2:27 24,4 km/h 73 W +4/-9
1,01 km 2:41 22,4 km/h 77 W +8/-7
1,00 km 3:04 19,6 km/h 107 W +15/-2
1,00 km 2:52 20,9 km/h 78 W +8/-11
1,00 km 2:41 22,4 km/h 89 W +11/-13
1,00 km 2:05 28,8 km/h 85 W +4/-9
1,00 km 3:03 19,6 km/h 138 W +18/-8
1,00 km 2:54 20,7 km/h 95 W +11/-0
1,00 km 1:47 33,7 km/h 44 W +1/-28
1,00 km 2:18 26,2 km/h 71 W +11/-12
1,00 km 2:49 21,3 km/h 91 W +10/-10
1,00 km 3:09 19,1 km/h 101 W +17/-5
1,00 km 2:23 25,1 km/h 90 W +6/-11
1,00 km 2:30 23,9 km/h 114 W +9/-2
1,00 km 2:05 28,8 km/h 70 W +0/-11
0,09 km 0:26 11,5 km/h 115 W +5/-1

Power data

91
W
avg. Power
1,04
W/kg
Specific power
112
W
xPower
1,23
Variability Index
4,30
Efficiency Index
131
W
Required Critical Power

Miscellaneous

01.06.2026
Date
16:30
Time of day
cloudy
Weather condition
21
°C
Temperature
10
°C
Dew point
12
km/h
Wind speed
W / 270
°
Wind direction
51
%
Humidity
76
%
Cloud cover
1014
hpa
Pressure
21
°C
Wind chill factor
20
°C
Heat index
Orbea
Fahrrad
Garmin Edge 1040 (Solar)
Device
Apple WeatherKit
Weather source
Garmin
Source

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