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Dauerlauf: LB

Overview

3,88
km
Distance
25:06
Time
25:06
Elapsed time
6:28
/km
avg. Pace
160
bpm
avg. Heart rate
171
bpm
max. Heart rate
280
kcal
Energy
35.07
 VO2max
51
 TRIMP

Laps

DistanceTimePacediff
1.1,00 km6:566:56/km-0:27/km
2.1,00 km6:156:15/km+0:14/km
3.1,00 km6:256:25/km+0:04/km
4.0,88 km5:316:17/km+0:12/km
Average (total): 6:29/km

Heartrate data

160
bpm
avg. Heart rate
84
%
avg. Heart rate
171
bpm
max. Heart rate
90
%
max. Heart rate
280
kcal
Energy
51
 TRIMP
3.5
 Training Effect
-/+0
 Performance condition

Pace data

6:28
/km
avg. Pace
9,3
 km/h
avg. Speed
35.07
Effective VO2max

Running Dynamics

176
spm
Cadence (running)
0.88
m
Stride length
4418
Number of steps

Miscellaneous

11.12.2018
Date
08:47
Time of day

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