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Running

Overview

10,35

km

Distance

51:04

Time

4:56

/km

Pace

TRIMP

-

m

Elevation

Laps

Distance	Time	Pace
0,99km	5:09	5:14/km
1,01km	5:09	5:06/km
0,99km	5:02	5:04/km
1,00km	4:51	4:51/km
1,00km	4:49	4:50/km
1,00km	4:55	4:55/km
1,01km	5:11	5:08/km
0,99km	4:49	4:51/km
1,01km	4:47	4:45/km
1,00km	4:41	4:42/km
0,35km	1:43	4:51/km

Pace data

4:56

/km

avg. Pace

12,2

km/h

avg. Speed

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 6:31/km	0,7 %	0:21	0,03 km	-	-
Zone 2 6:30/km - 6:01/km	1,2 %	0:36	0,10 km	-	-
Zone 3 6:00/km - 5:31/km	5,3 %	2:41	0,46 km	-	-
Zone 4 5:30/km - 5:01/km	32,7 %	16:42	3,22 km	-	-
Zone 5 5:00/km - 4:31/km	48,8 %	24:55	5,20 km	-	-
Zone 6 4:30/km - 4:01/km	11,1 %	5:40	1,30 km	-	-
Zone 7 4:00/km - 3:31/km	0,3 %	0:08	0,04 km	-	-
Zone 8 3:30/km - 3:01/km	0,0 %	-	-	-	-
Zone 9 3:00/km - …	0,0 %	-	-	-	-

Course and elevation data

10,35

km

Distance

0,00

%

avg. Gradient

10,35

km

Km-effort

Miscellaneous

26.12.2018

Date

cloudy

Weather condition

-

°C

Temperature

Garmin Fenix 3 HR

Device

Source of weather data: Powered by Dark Sky

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