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Bieganie

Overview

6.53
km
Distance
36:44
Time
36:44
Elapsed time
5:38
/km
Pace
507
kcal
Energy
61
 TRIMP
24
m
Elevation

Laps

Distance Time Pace diff
1. 1.00 km 5:35 5:35/km +0:03/km
2. 1.00 km 5:59 5:59/km -0:21/km
3. 1.00 km 5:34 5:34/km +0:04/km
4. 1.00 km 5:43 5:43/km -0:05/km
5. 1.00 km 5:45 5:45/km -0:07/km
6. 1.00 km 5:47 5:47/km -0:09/km
7. 0.53 km 2:21 4:26/km +1:11/km
Average (total) 5:38/km

Pace data

5:38
/km
avg. Pace
10.7
km/h
avg. Speed

Course and elevation data

6.53
km
Distance
+24/-24
m
Ascent/Descent
0.37
%
avg. Gradient

Elevation data were corrected.

Running Dynamics

166
spm
Cadence (Running)
1.07
m
Stride length
6098
Number of steps

Miscellaneous

27.12.2018
Date
23:07
Time of day
changeable
Weather condition
5
°C
Temperature
18
km/h
Wind speed
W / 280
°
Wind direction
88
%
Humidity
1024
hpa
Pressure
0
°C
Wind chill factor
4
°C
Heat index
New Balance Fresh Foam Zante V2 (2016)
Buty
Garmin Forerunner 230
Device

Source of weather data: Powered by Dark Sky

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