Athlete
mipapo
Total distance
49 392,68 km
Activities
5 303x
Total duration
127d 23:38:21
Overview
9,87
km
Distance
20:20
Time
23:28
Elapsed time
29,1
km/h
Pace
200
W
avg. Power
278
kcal
Energy
-
m
Elevation
Injury:
Ellenbogenschmerzen vom Spachteln/Malen
3 / 10
Edit
Laps
| Distance | Time | Pace | diff | |
|---|---|---|---|---|
| 1. | 5,00 km | 10:02 | 29,9 km/h | +0,8 km/h |
| 2. | 4,87 km | 10:18 | 28,4 km/h | -0,7 km/h |
| Average (total) | 29,1 km/h | |||
| Distance | Time | Pace | Power |
|---|---|---|---|
| 0,99 km | 1:58 | 30,1 km/h | 215 W |
| 1,00 km | 2:02 | 29,4 km/h | 210 W |
| 1,00 km | 1:59 | 30,3 km/h | 219 W |
| 1,00 km | 2:02 | 29,5 km/h | 206 W |
| 1,00 km | 2:00 | 30,1 km/h | 214 W |
| 1,00 km | 2:01 | 29,7 km/h | 202 W |
| 1,00 km | 2:02 | 29,4 km/h | 202 W |
| 1,00 km | 2:05 | 28,9 km/h | 197 W |
| 1,00 km | 2:11 | 27,4 km/h | 177 W |
| 0,88 km | 2:00 | 26,4 km/h | 163 W |
Pace data
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 5,0 km/h |
|
0,0 % | - | - | - | - |
|
Zone 2 5,0 km/h - 10,0 km/h |
|
0,0 % | - | - | - | - |
|
Zone 3 10,0 km/h - 14,9 km/h |
|
0,0 % | - | - | - | - |
|
Zone 4 15,0 km/h - 19,9 km/h |
|
0,0 % | - | - | - | - |
|
Zone 5 20,0 km/h - 29,8 km/h |
|
56,4 % | 11:28 | 5,39 km | - | 185 W |
|
Zone 6 30,0 km/h - … |
|
43,6 % | 8:52 | 4,48 km | - | 219 W |
Power data
| Zone | Time | Distance | Heart rate | Pace | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 100 W |
|
2,5 % | 0:30 | 0,21 km | - | 25,4 km/h |
|
Zone 2 101 W - 200 W |
|
39,0 % | 7:56 | 3,70 km | - | 28,0 km/h |
|
Zone 3 201 W - 300 W |
|
58,3 % | 11:51 | 5,93 km | - | 30,0 km/h |
|
Zone 4 301 W - 400 W |
|
0,2 % | 0:03 | 0,03 km | - | 30,7 km/h |
|
Zone 5 401 W - … |
|
0,0 % | - | - | - | - |
Miscellaneous
22.07.2026
Date
74
rpm
Cadence
1504
Total cadence
Garmin Fenix 6 Pro
Device
Garmin
Source