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Radfahren (Alltag)

Overview

4.64
km
Distance
11:45
Time
13:46
Elapsed time
23.7
km/h
Pace
135
bpm
avg. Heart rate
159
bpm
max. Heart rate
88
kcal
Energy
12
 TRIMP
9
m
Elevation

Course

Heart rate data

135
bpm
avg. Heart rate
66
%
avg. Heart rate
159
bpm
max. Heart rate
78
%
max. Heart rate
88
kcal
Energy
12
 TRIMP
1.8
 Training Effect
-/±0
 Performance condition

Pace data

23.7
km/h
avg. Speed
2:32
/km
avg. Pace

Elevation data

4.64
km
Distance
+9/-36
m
Ascent/Descent
0.19
%
avg. Gradient

Elevation data were corrected.

Laps

Distance Time Pace bpm Power elev.
0.97km 2:55 20.0km/h 129bpm 69W +0/-6
1.99km 5:14 26.5km/h 118bpm 167W +6/-0
2.99km 7:14 29.7km/h 126bpm 145W +0/-12
3.99km 9:45 24.0km/h 148bpm 104W +0/-13
4.64km 11:43 19.6km/h 141bpm 60W +0/-2

Miscellaneous

09.01.2019
Date
07:22
Time of day
changeable
Weather condition
2
°C
Temperature
30
km/h
Wind speed
N / 353
°
Wind direction
68
%
Humidity
1011
hpa
Pressure
-6
°C
Wind chill factor
0
°C
Heat index
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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