Athlete
Schoenwettersportler
Total distance
76 038,94 km
Activities
9 821x
Total duration
312d 05:41:34
Overview
Pace data
5:27
/km
avg. Pace
11,0
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
3,0 % | 4:54 | 0,53 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
2,9 % | 4:43 | 0,76 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
24,7 % | 40:23 | 7,11 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
64,2 % | 1:44:57 | 19,75 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
4,6 % | 7:36 | 1,58 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,5 % | 0:52 | 0,21 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,1 % | 0:08 | 0,04 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
29,98
km
Distance
0,00
%
avg. Gradient
29,98
km
Km-effort
Miscellaneous
13.01.2019
Date
changeable
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 22:33 | 0:01 | 137 bpm | ±0 bpm = | 137 bpm | -2 |
| 0:01 | ||||||