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Wettkampf: Barcelona Halbmarathon 2019

Composite data

21,10
km
Distance
1:40:17
Time
4:45
/km
avg. Pace
12,6
km/h
avg. Speed
4:43
/km
 avg. GAP
0,96
 Aerobic Efficiency
44,98
Effective VO2max
245
 TRIMP
172
bpm
avg. Heart rate
86
%
avg. Heart rate
179
bpm
max. Heart rate
90
%
max. Heart rate
4.7
 Training Effect
+271/-269
m
Ascent/Descent
1,28
%
avg. Gradient

Elevation data were corrected.

Laps

Distance Time Pace diff
1. 1,00 km 4:24 4:24/km +0:21/km
2. 2,00 km 9:06 4:33/km +0:12/km
3. 1,00 km 4:40 4:40/km +0:05/km
4. 1,00 km 4:38 4:38/km +0:07/km
5. 1,00 km 4:41 4:41/km +0:04/km
6. 2,00 km 9:13 4:37/km +0:09/km
7. 1,00 km 4:33 4:33/km +0:12/km
8. 1,00 km 4:44 4:44/km +0:01/km
9. 1,00 km 4:49 4:49/km -0:04/km
10. 1,00 km 4:49 4:49/km -0:04/km
11. 2,00 km 9:33 4:47/km -0:01/km
12. 1,00 km 4:49 4:49/km -0:04/km
13. 1,00 km 4:51 4:51/km -0:06/km
14. 1,00 km 4:53 4:53/km -0:08/km
15. 1,00 km 5:04 5:04/km -0:19/km
16. 1,00 km 4:53 4:53/km -0:08/km
17. 1,00 km 5:14 5:14/km -0:29/km
18. 1,10 km 5:25 4:56/km -0:11/km
Average (total) 4:45/km
 
1st/2nd Half
10,38 km 47:39 4:36/km +0:10/km
10,38 km 52:38 5:04/km -0:19/km

Power data

308
W
avg. Power
3,71
W/kg
Specific power
0,94
 Running Effectiveness
0,68
 Efficiency Index
1,79
 Aerobic Efficiency

Running Dynamics

156
spm
Cadence (Running)
15644
Number of steps

Miscellaneous

10.02.2019
Date
sunny
Weather condition
12
°C
Temperature
13
km/h
Wind speed
W / 263
°
Wind direction
72
%
Humidity
1017
hpa
Pressure
12
°C
Wind chill factor
11
°C
Heat index
Garmin Forerunner 935
Device

Race Result Barcelona Halbmarathon 2019

  • Official distance: 21,1 km
  • Official time: 1:40:17
  • Effective VO2max: 44,98
  • Age grade: 61,76 %
  • Place overall: 4545. of 16425
  • Place age group: 1318. of 3556

Source of weather data: Powered by Dark Sky

Heart rate variability

3,5
lnRMSSD
352
ms
avg. R-R interval
32
ms
RMSSD
31
ms
SDSD
34
ms
SDNN
8
ms
5 min-SDNN
0,8
%
pNN50
1,0
%
pNN20
3,9
%
Anomalies