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Höhendaten wurden korrigiert.
| Distanz | Zeit | Pace | bpm | Leistung | Hm |
|---|---|---|---|---|---|
| 1,00km | 6:15 | 6:16/km | 126bpm | -W | +5/-9 |
| 1,00km | 5:08 | 5:08/km | 145bpm | -W | +5/-14 |
| 1,00km | 4:52 | 4:52/km | 160bpm | -W | +10/-8 |
| 1,00km | 5:46 | 5:47/km | 147bpm | -W | +5/-4 |
| 1,00km | 5:00 | 4:59/km | 156bpm | -W | +3/-7 |
| 1,00km | 4:42 | 4:42/km | 166bpm | -W | +5/-3 |
| 1,00km | 5:59 | 5:59/km | 150bpm | -W | +7/-0 |
| 1,00km | 4:51 | 4:51/km | 164bpm | -W | +9/-16 |
| 1,00km | 5:04 | 5:04/km | 163bpm | -W | +9/-7 |
| 1,00km | 5:58 | 5:58/km | 147bpm | -W | +10/-4 |
| 1,00km | 4:50 | 4:50/km | 165bpm | -W | +0/-11 |
| 1,00km | 5:31 | 5:32/km | 161bpm | -W | +8/-4 |
| 1,00km | 5:21 | 5:21/km | 155bpm | -W | +5/-4 |
| 1,00km | 4:47 | 4:46/km | 166bpm | -W | +5/-2 |
| 1,00km | 5:49 | 5:50/km | 155bpm | -W | +9/-8 |
| 1,00km | 6:12 | 6:11/km | 144bpm | -W | +7/-12 |
| 1,00km | 7:03 | 7:04/km | 140bpm | -W | +12/-0 |
| 0,20km | 1:39 | 8:28/km | 132bpm | -W | +0/-1 |
Wetterdaten-Quelle: Powered by Dark Sky
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