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Radfahren (Alltag)

Overview

4.34
km
Distance
11:44
Time
12:26
Elapsed time
22.2
km/h
Pace
138
bpm
avg. Heart rate
163
bpm
max. Heart rate
88
kcal
Energy
13
 TRIMP
31
m
Elevation

Course

Heart rate data

138
bpm
avg. Heart rate
68
%
avg. Heart rate
163
bpm
max. Heart rate
80
%
max. Heart rate
88
kcal
Energy
13
 TRIMP
1.8
 Training Effect
-/±0
 Performance condition

Pace data

22.2
km/h
avg. Speed
2:42
/km
avg. Pace

Elevation data

4.34
km
Distance
+31/-6
m
Ascent/Descent
0.71
%
avg. Gradient

Elevation data were corrected.

Laps

Distance Time Pace bpm Power elev.
0.97km 2:48 20.9km/h 124bpm 185W +2/-0
1.99km 5:29 23.3km/h 131bpm 1,135W +17/-4
2.97km 8:20 21.8km/h 143bpm 98W +11/-0
4.00km 10:47 25.0km/h 159bpm 87W +2/-0
4.34km 11:43 21.3km/h 136bpm 75W +0/-1

Miscellaneous

12.03.2019
Date
14:38
Time of day
rainy
Weather condition
5
°C
Temperature
30
km/h
Wind speed
S / 193
°
Wind direction
85
%
Humidity
1008
hpa
Pressure
-1
°C
Wind chill factor
4
°C
Heat index
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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