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Hoogtemeters zijn gecorrigeerd.
| Afstand | Tijd | Tempo | verschil | |
|---|---|---|---|---|
| 1. | 1,00 km | 5:39 | 5:39/km | -0:02/km |
| 2. | 1,00 km | 5:36 | 5:36/km | +0:01/km |
| 3. | 1,00 km | 5:38 | 5:38/km | -0:01/km |
| 4. | 1,00 km | 5:31 | 5:31/km | +0:06/km |
| 5. | 1,00 km | 5:38 | 5:38/km | -0:01/km |
| 6. | 1,00 km | 5:33 | 5:33/km | +0:04/km |
| 7. | 1,00 km | 5:40 | 5:40/km | -0:03/km |
| 8. | 1,00 km | 5:44 | 5:44/km | -0:07/km |
| 9. | 1,00 km | 5:44 | 5:44/km | -0:07/km |
| 10. | 1,00 km | 5:37 | 5:37/km | +0:00/km |
| 11. | 1,00 km | 5:43 | 5:43/km | -0:06/km |
| 12. | 1,00 km | 5:35 | 5:35/km | +0:02/km |
| 13. | 1,00 km | 5:38 | 5:38/km | -0:01/km |
| 14. | 1,00 km | 5:34 | 5:34/km | +0:03/km |
| 15. | 0,41 km | 2:13 | 5:24/km | +0:13/km |
| Average (total) | 5:37/km | |||
Bron van weerdata: Powered by Dark Sky
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