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| Distância | Hora. | Ritmo | bpm | Poder | elev. |
|---|---|---|---|---|---|
| 1,00km | 4:45 | 4:45/km | 128bpm | 284W | +0/-0 |
| 1,00km | 4:25 | 4:25/km | 141bpm | 304W | +0/-0 |
| 1,00km | 4:23 | 4:24/km | 148bpm | 314W | +9/-5 |
| 1,00km | 4:37 | 4:37/km | 148bpm | 306W | +10/-0 |
| 1,00km | 4:39 | 4:39/km | 147bpm | 300W | +3/-0 |
| 1,00km | 4:44 | 4:45/km | 146bpm | 298W | +8/-0 |
| 1,00km | 4:38 | 4:38/km | 146bpm | 294W | +3/-0 |
| 1,00km | 4:27 | 4:27/km | 146bpm | 292W | +0/-18 |
| 1,00km | 4:21 | 4:21/km | 147bpm | 291W | +4/-18 |
| 1,00km | 4:27 | 4:27/km | 148bpm | 296W | +0/-3 |
| 0,61km | 2:49 | 4:35/km | 149bpm | 293W | +0/-2 |
Source of weather data: Powered by Dark Sky
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