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Indoor Cycling

Overview

2:18

Time

2:18

Elapsed time

81

bpm

avg. Heart rate

120

bpm

max. Heart rate

7

kcal

Energy

1

TRIMP

-

m

Elevation

Heart rate data

81

bpm

avg. Heart rate

40

%

avg. Heart rate

120

bpm

max. Heart rate

59

%

max. Heart rate

7

kcal

Energy

1

TRIMP

1,0

Training Effect

0,5

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	69,6 %	1:36	-	-	-
Zone 2 < 140 bpm / 69 %HRmax	30,4 %	0:42	-	-	-
Zone 3 < 160 bpm / 78 %HRmax	0,0 %	-	-	-	-
Zone 4 < 180 bpm / 88 %HRmax	0,0 %	-	-	-	-
Zone 5 < 181 bpm / 89 %HRmax	0,0 %	-	-	-	-
df ≥ 182 bpm / 89 %HRmax	0,0 %	-	-	-	-

Miscellaneous

31.05.2019

Date

Garmin Forerunner 735XT

Device

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