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| Distanz | Zeit | Pace | bpm | Leistung |
|---|---|---|---|---|
| 1,00km | 3:33 | 16,9km/h | 85bpm | -W |
| 1,00km | 3:22 | 17,8km/h | 91bpm | -W |
| 1,00km | 2:59 | 20,1km/h | 110bpm | -W |
| 1,00km | 3:02 | 19,8km/h | 112bpm | -W |
| 1,00km | 3:19 | 18,0km/h | 111bpm | -W |
| 1,00km | 3:27 | 17,4km/h | 120bpm | -W |
| 1,00km | 3:57 | 15,2km/h | 125bpm | -W |
| 1,00km | 3:10 | 19,0km/h | 120bpm | -W |
| 1,00km | 2:44 | 21,9km/h | 110bpm | -W |
| 1,00km | 3:13 | 18,6km/h | 124bpm | -W |
| 1,00km | 2:02 | 29,6km/h | 117bpm | -W |
| 1,00km | 1:54 | 31,5km/h | 108bpm | -W |
| 1,00km | 3:10 | 18,9km/h | 107bpm | -W |
| 1,00km | 2:48 | 21,5km/h | 102bpm | -W |
| 1,00km | 3:01 | 19,9km/h | 96bpm | -W |
| 1,00km | 3:00 | 20,1km/h | 96bpm | -W |
| 0,30km | 1:43 | 10,3km/h | 95bpm | -W |
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