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| Afstand | Tijd | Tempo | verschil | |
|---|---|---|---|---|
| 1. | 1,00 km | 4:38 | 4:38/km | -0:00/km |
| 2. | 1,00 km | 4:33 | 4:33/km | +0:05/km |
| 3. | 1,00 km | 4:33 | 4:33/km | +0:05/km |
| 4. | 1,00 km | 4:25 | 4:25/km | +0:13/km |
| 5. | 1,00 km | 4:26 | 4:26/km | +0:12/km |
| 6. | 1,00 km | 4:40 | 4:40/km | -0:02/km |
| 7. | 1,00 km | 4:56 | 4:56/km | -0:18/km |
| 8. | 1,00 km | 4:49 | 4:49/km | -0:11/km |
| 9. | 0,04 km | 0:11 | 5:14/km | -0:37/km |
| Average (total) | 4:38/km | |||
Bron van weerdata: Powered by Dark Sky
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