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Running: Laufbandtraining

Overview

12,01

km

Distance

1:12:08

Time

6:00

/km

Pace

TRIMP

-

m

Elevation

Laps

Distance	Time	Pace
1,00km	6:29	6:30/km
0,99km	6:17	6:21/km
1,00km	5:52	5:50/km
1,00km	5:48	5:48/km
1,01km	5:53	5:51/km
0,99km	5:58	6:00/km
1,00km	6:04	6:04/km
0,99km	5:58	6:01/km
1,01km	6:04	6:01/km
1,00km	6:01	6:02/km
1,00km	6:00	6:01/km
1,01km	5:40	5:36/km
0,01km	0:04	7:22/km

Pace data

6:00

/km

avg. Pace

10,0

km/h

avg. Speed

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 6:31/km	2,5 %	1:46	0,20 km	-	-
Zone 2 6:30/km - 6:01/km	42,8 %	30:46	5,04 km	-	-
Zone 3 6:00/km - 5:31/km	53,5 %	38:29	6,55 km	-	-
Zone 4 5:30/km - 5:01/km	0,1 %	0:06	0,02 km	-	-
Zone 5 5:00/km - 4:31/km	0,3 %	0:11	0,04 km	-	-
Zone 6 4:30/km - 4:01/km	0,7 %	0:32	0,13 km	-	-
Zone 7 4:00/km - 3:31/km	0,1 %	0:05	0,02 km	-	-
Zone 8 3:30/km - 3:01/km	0,0 %	-	-	-	-
Zone 9 3:00/km - …	0,0 %	-	-	-	-

Miscellaneous

08.12.2019

Date

Garmin Fenix 3 HR

Device

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