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Running: Nüchternlauf

Overview

9,06

km

Distance

51:41

Time

5:42

/km

Pace

TRIMP

-

m

Elevation

Laps

Distance	Time	Pace
0,99km	5:55	5:59/km
0,99km	5:29	5:31/km
1,00km	5:28	5:26/km
1,00km	5:37	5:36/km
1,00km	5:40	5:40/km
1,00km	5:53	5:52/km
1,01km	5:50	5:46/km
1,00km	5:38	5:39/km
1,00km	5:50	5:51/km
0,06km	0:23	5:52/km

Pace data

5:42

/km

avg. Pace

10,5

km/h

avg. Speed

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 6:31/km	4,4 %	2:15	0,28 km	-	-
Zone 2 6:30/km - 6:01/km	11,8 %	6:06	0,96 km	-	-
Zone 3 6:00/km - 5:31/km	53,7 %	27:45	4,87 km	-	-
Zone 4 5:30/km - 5:01/km	28,5 %	14:43	2,76 km	-	-
Zone 5 5:00/km - 4:31/km	1,7 %	0:53	0,18 km	-	-
Zone 6 4:30/km - 4:01/km	0,0 %	-	-	-	-
Zone 7 4:00/km - 3:31/km	0,0 %	-	-	-	-
Zone 8 3:30/km - 3:01/km	0,0 %	-	-	-	-
Zone 9 3:00/km - …	0,0 %	-	-	-	-

Course and elevation data

9,06

km

Distance

0,00

%

avg. Gradient

9,06

km

Km-effort

Wyk auf Föhr

Course

Miscellaneous

11.12.2019

Date

rainy

Weather condition

-

°C

Temperature

Garmin Fenix 3 HR

Device

Notes:
Letzte Runde auf Föhr

Source of weather data: Powered by Dark Sky

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