Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
6:03
/km
avg. Pace
9,9
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
18,7 % | 27:21 | 2,93 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
13,2 % | 19:16 | 3,10 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
33,9 % | 49:38 | 8,64 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
31,2 % | 45:41 | 8,62 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
2,8 % | 4:07 | 0,86 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,1 % | 0:12 | 0,05 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | - | - | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
24,20
km
Distance
0,00
%
avg. Gradient
24,20
km
Km-effort
Lichtenstein
Route name
Miscellaneous
15.12.2019
Date
windy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 29:39 | 1:31 | 124 bpm | -5 bpm = | 119 bpm | -7 |
| 2. | 1:07:40 | 2:42 | 130 bpm | -14 bpm = | 116 bpm | -9 |
| 3. | 1:08:13 | 0:57 | 119 bpm | +5 bpm = | 124 bpm | -9 |
| 4. | 1:33:28 | 2:42 | 133 bpm | -14 bpm = | 119 bpm | -6 |
| 5. | 1:50:44 | 2:26 | 139 bpm | -18 bpm = | 121 bpm | -6 |
| 6. | 2:03:55 | 2:20 | 143 bpm | -20 bpm = | 123 bpm | -5 |
| 12:38 | ||||||