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| Distanz | Zeit | Pace |
|---|---|---|
| 0,99km | 6:10 | 6:13/km |
| 1,01km | 6:10 | 6:06/km |
| 1,00km | 5:33 | 5:33/km |
| 1,00km | 5:38 | 5:40/km |
| 1,00km | 5:43 | 5:44/km |
| 1,00km | 5:56 | 5:55/km |
| 1,00km | 5:37 | 5:36/km |
| 0,99km | 5:42 | 5:44/km |
| 1,00km | 5:21 | 5:20/km |
| 1,00km | 5:18 | 5:18/km |
| 0,12km | 0:41 | 5:42/km |
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#TeamLangeHose
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