Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:39
/km
avg. Pace
10,6
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
5,7 % | 8:33 | 1,15 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
13,7 % | 20:33 | 3,28 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
39,1 % | 58:40 | 10,25 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
38,0 % | 57:06 | 10,79 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
3,4 % | 5:03 | 1,05 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,1 % | 0:13 | 0,05 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | - | - | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
26,57
km
Distance
0,00
%
avg. Gradient
26,57
km
Km-effort
Lichtentanne
Route name
Miscellaneous
22.12.2019
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 9:08 | 1:39 | 142 bpm | -15 bpm = | 127 bpm | -1 |
| 2. | 1:03:54 | 2:20 | 117 bpm | -15 bpm = | 102 bpm | ±0 |
| 3. | 1:25:20 | 3:13 | 127 bpm | -20 bpm = | 107 bpm | ±0 |
| 4. | 1:47:45 | 2:38 | 139 bpm | -32 bpm = | 107 bpm | ±0 |
| 5. | 2:00:31 | 1:52 | 132 bpm | -17 bpm = | 115 bpm | ±0 |
| 6. | 2:21:02 | 3:39 | 143 bpm | -32 bpm = | 111 bpm | -1 |
| 15:21 | ||||||