Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:44
/km
avg. Pace
10,5
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
23,3 % | 13:23 | 1,28 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
8,3 % | 4:47 | 0,77 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
9,5 % | 5:27 | 0,94 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
24,8 % | 14:14 | 2,69 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
21,9 % | 12:36 | 2,64 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
9,9 % | 5:43 | 1,35 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
2,1 % | 1:14 | 0,33 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,1 % | 0:05 | 0,02 km | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
10,02
km
Distance
0,00
%
avg. Gradient
10,02
km
Km-effort
Glauchau
Route name
Miscellaneous
26.12.2019
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
Notes:
Ruhig los, am Ende etwas eskaliert ?