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Running: Entenbratenverbrennungslauf

Overview

10,02

km

Distance

57:29

Time

5:44

/km

Pace

TRIMP

-

m

Elevation

Laps

Distance	Time	Pace
0,98km	6:30	6:37/km
1,02km	5:08	5:04/km
1,00km	6:03	6:03/km
0,99km	6:04	6:08/km
1,00km	5:07	5:05/km
1,01km	6:06	6:04/km
0,99km	8:06	8:10/km
1,01km	5:03	5:02/km
1,00km	4:42	4:43/km
0,99km	4:29	4:31/km
0,03km	0:11	5:14/km

Pace data

5:44

/km

avg. Pace

10,5

km/h

avg. Speed

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 6:31/km	23,3 %	13:23	1,28 km	-	-
Zone 2 6:30/km - 6:01/km	8,3 %	4:47	0,77 km	-	-
Zone 3 6:00/km - 5:31/km	9,5 %	5:27	0,94 km	-	-
Zone 4 5:30/km - 5:01/km	24,8 %	14:14	2,69 km	-	-
Zone 5 5:00/km - 4:31/km	21,9 %	12:36	2,64 km	-	-
Zone 6 4:30/km - 4:01/km	9,9 %	5:43	1,35 km	-	-
Zone 7 4:00/km - 3:31/km	2,1 %	1:14	0,33 km	-	-
Zone 8 3:30/km - 3:01/km	0,1 %	0:05	0,02 km	-	-
Zone 9 3:00/km - …	0,0 %	-	-	-	-

Course and elevation data

10,02

km

Distance

0,00

%

avg. Gradient

10,02

km

Km-effort

Glauchau

Course

Miscellaneous

26.12.2019

Date

cloudy

Weather condition

-

°C

Temperature

Garmin Fenix 3 HR

Device

Notes:
Ruhig los, am Ende etwas eskaliert ?

Source of weather data: Powered by Dark Sky

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