Athlete
Schoenwettersportler
Total distance
76 034,91 km
Activities
9 819x
Total duration
312d 03:55:08
Overview
Pace data
5:52
/km
avg. Pace
10,2
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
15,2 % | 24:34 | 3,31 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
18,2 % | 29:21 | 4,72 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
37,6 % | 1:00:43 | 10,57 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
25,8 % | 41:41 | 7,87 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
2,8 % | 4:28 | 0,93 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,3 % | 0:29 | 0,12 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | 0:01 | 0,00 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
27,52
km
Distance
0,00
%
avg. Gradient
27,52
km
Km-effort
Lichtentanne
Route name
Miscellaneous
29.12.2019
Date
fair
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 1:08:57 | 6:06 | 118 bpm | -33 bpm = | 85 bpm | ±0 |
| 2. | 1:31:55 | 28:05 | 134 bpm | -58 bpm = | 76 bpm | ±0 |
| 34:11 | ||||||