Athlete
Schoenwettersportler
Total distance
76 165,68 km
Activities
9 826x
Total duration
312d 14:32:35
Overview
Pace data
5:07
/km
avg. Pace
11,7
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
0,2 % | 0:08 | 0,01 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
4,8 % | 3:37 | 0,59 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
34,4 % | 25:43 | 4,41 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
2,4 % | 1:48 | 0,35 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
55,6 % | 41:31 | 8,83 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
2,5 % | 1:54 | 0,42 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,0 % | - | - | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Miscellaneous
15.01.2020
Date
Garmin Fenix 3 HR
Device
Notes:
12,2 km/h 1% Steigung
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 55:26 | 4:43 | 145 bpm | -48 bpm = | 97 bpm | ±0 |
| 2. | 1:14:41 | 0:10 | 122 bpm | -1 bpm = | 121 bpm | ±0 |
| 4:53 | ||||||