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| Distanz | Zeit | Pace |
|---|---|---|
| 1,00km | 5:59 | 5:59/km |
| 0,98km | 4:38 | 4:44/km |
| 1,01km | 5:04 | 5:01/km |
| 1,01km | 4:53 | 4:49/km |
| 0,99km | 4:58 | 5:02/km |
| 1,00km | 5:03 | 5:01/km |
| 1,00km | 4:54 | 4:54/km |
| 1,00km | 5:12 | 5:12/km |
| 1,00km | 4:51 | 4:51/km |
| 1,00km | 5:07 | 5:06/km |
| 1,00km | 4:42 | 4:42/km |
| 1,00km | 5:18 | 5:18/km |
| 0,99km | 4:38 | 4:40/km |
| 1,00km | 5:48 | 5:48/km |
| 0,62km | 3:37 | 5:51/km |
Notizen:
12,2 km/h 1% Steigung
Werbung
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