Athlete
Schoenwettersportler
Total distance
76 165,68 km
Activities
9 826x
Total duration
312d 14:32:35
Overview
Pace data
5:13
/km
avg. Pace
11,5
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
1,7 % | 1:10 | 0,13 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
3,6 % | 2:30 | 0,40 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
17,1 % | 11:57 | 2,08 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
41,9 % | 29:13 | 5,57 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
33,8 % | 23:35 | 4,90 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
1,7 % | 1:11 | 0,28 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,1 % | 0:06 | 0,02 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
13,37
km
Distance
0,00
%
avg. Gradient
13,37
km
Km-effort
Fraureuth
Route name
Fraureuth
Route
Miscellaneous
17.01.2020
Date
changeable
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 31:09 | 0:38 | 132 bpm | -22 bpm = | 110 bpm | ±0 |
| 0:38 | ||||||