Athlete
Schoenwettersportler
Total distance
76 165,68 km
Activities
9 826x
Total duration
312d 14:32:35
Overview
Pace data
5:57
/km
avg. Pace
10,1
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
15,5 % | 27:11 | 3,69 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
25,9 % | 45:35 | 7,30 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
39,8 % | 1:09:51 | 12,14 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
15,5 % | 27:14 | 5,13 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
2,9 % | 5:03 | 1,05 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
0,3 % | 0:33 | 0,13 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,1 % | 0:15 | 0,06 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
29,51
km
Distance
0,00
%
avg. Gradient
29,51
km
Km-effort
Lichtentanne
Route name
Miscellaneous
19.01.2020
Date
changeable
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 1:06:51 | 1:21 | 110 bpm | -8 bpm = | 102 bpm | -1 |
| 2. | 2:00:24 | 0:01 | 125 bpm | ±0 bpm = | 125 bpm | -1 |
| 1:22 | ||||||