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DL GA1 Lang: REKORD!!! Stadtlauf-35km

Overview

35,22
km
Distance
3:28:47
Time
3:29:20
Elapsed time
5:56
/km
avg. Pace
143
bpm
avg. Heart rate
176
bpm
max. Heart rate
2603
kcal
Energy
44.72
 VO2max
334
 TRIMP
53
m
Elevation

Course

Composite data

5:56
/km
avg. Pace
10,1
 km/h
avg. Speed
44.72
VO2max
143
bpm
avg. Heart rate
74
%
avg. Heart rate
176
bpm
max. Heart rate
92
%
max. Heart rate
2603
kcal
Energy
334
 TRIMP

Elevation data

35,22
km
Distance
53
m
Elevation
0.15
%
avg. Gradient
+1.219/-1.233
m
Elevation up/down
3.7
Climb Score
29
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km5:565:56/km+0:01/km
2.1,00 km6:076:07/km-0:10/km
3.1,00 km6:086:08/km-0:11/km
4.1,00 km6:136:13/km-0:16/km
5.1,00 km6:286:28/km-0:31/km
6.1,00 km6:096:09/km-0:12/km
7.1,00 km6:076:07/km-0:10/km
8.1,00 km6:226:22/km-0:25/km
9.1,00 km6:006:00/km-0:03/km
10.1,00 km6:046:04/km-0:07/km
11.1,00 km6:226:22/km-0:25/km
12.1,00 km6:156:15/km-0:18/km
13.1,00 km6:286:28/km-0:31/km
14.1,00 km6:156:15/km-0:18/km
15.1,00 km6:146:14/km-0:17/km
16.1,00 km6:086:08/km-0:11/km
17.1,00 km6:066:06/km-0:09/km
18.1,00 km6:086:08/km-0:11/km
19.1,00 km6:116:11/km-0:14/km
20.1,00 km6:056:05/km-0:08/km
21.1,00 km6:066:06/km-0:09/km
22.1,00 km6:046:04/km-0:07/km
23.1,00 km5:575:57/km-0:00/km
24.1,00 km5:455:45/km+0:12/km
25.1,00 km5:465:46/km+0:11/km
26.1,00 km5:385:38/km+0:19/km
27.1,00 km5:355:35/km+0:22/km
28.1,00 km5:345:34/km+0:23/km
29.1,00 km5:335:33/km+0:24/km
30.1,00 km5:315:31/km+0:26/km
31.1,00 km5:315:31/km+0:26/km
32.1,00 km5:255:25/km+0:32/km
33.1,00 km5:265:26/km+0:31/km
34.1,00 km5:345:34/km+0:23/km
35.1,00 km5:075:07/km+0:50/km
36.0,22 km1:024:42/km+1:15/km
Average (total): 5:57/km

Miscellaneous

15.08.2014
Date
16:50
Time of day
cloudy
Weather condition
21
°C
Temperature
New Balance NB 980
Laufschuhe
T-Shirt, Laufshorts
Kleidung

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