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| Distància | Temps | Ritme | bpm |
|---|---|---|---|
| 0,99km | 6:02 | 6:03/km | 156bpm |
| 1,00km | 5:56 | 5:55/km | 162bpm |
| 1,00km | 6:12 | 6:11/km | 164bpm |
| 0,99km | 6:16 | 6:18/km | 157bpm |
| 1,01km | 5:56 | 5:54/km | 159bpm |
| 1,00km | 5:44 | 5:45/km | 165bpm |
| 1,00km | 5:52 | 5:55/km | 161bpm |
| 1,01km | 6:04 | 6:01/km | 165bpm |
| 1,00km | 6:01 | 6:01/km | 161bpm |
| 1,00km | 5:52 | 5:53/km | 164bpm |
| 1,00km | 6:00 | 6:00/km | 162bpm |
| 1,00km | 6:08 | 6:07/km | 161bpm |
| 0,99km | 5:56 | 5:57/km | 161bpm |
| 1,00km | 6:12 | 6:13/km | 165bpm |
| 1,01km | 6:28 | 6:25/km | 169bpm |
| 1,00km | 5:48 | 5:49/km | 165bpm |
| 1,00km | 5:44 | 5:44/km | 167bpm |
| 1,00km | 5:52 | 5:52/km | 168bpm |
| 0,99km | 5:48 | 5:50/km | 169bpm |
| 1,01km | 6:12 | 6:09/km | 165bpm |
| 1,00km | 5:52 | 5:53/km | 168bpm |
| 0,23km | 1:16 | 5:36/km | 173bpm |
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