Athlete
Schoenwettersportler
Total distance
76 038,94 km
Activities
9 821x
Total duration
312d 05:41:34
Overview
Pace data
5:44
/km
avg. Pace
10,5
km/h
avg. Speed
| Zone | Time | Distance | Heart rate | Power | ||
|---|---|---|---|---|---|---|
|
Zone 1 … - 6:31/km |
|
11,8 % | 23:47 | 2,84 km | - | - |
|
Zone 2 6:30/km - 6:01/km |
|
10,1 % | 20:19 | 3,24 km | - | - |
|
Zone 3 6:00/km - 5:31/km |
|
36,1 % | 1:12:37 | 12,64 km | - | - |
|
Zone 4 5:30/km - 5:01/km |
|
35,3 % | 1:10:56 | 13,40 km | - | - |
|
Zone 5 5:00/km - 4:31/km |
|
5,5 % | 11:07 | 2,35 km | - | - |
|
Zone 6 4:30/km - 4:01/km |
|
1,1 % | 2:14 | 0,55 km | - | - |
|
Zone 7 4:00/km - 3:31/km |
|
0,1 % | 0:11 | 0,05 km | - | - |
|
Zone 8 3:30/km - 3:01/km |
|
0,0 % | - | - | - | - |
|
Zone 9 3:00/km - … |
|
0,0 % | - | - | - | - |
Course and elevation data
35,07
km
Distance
0,00
%
avg. Gradient
35,07
km
Km-effort
Regis-Breitingen nach Leipzig
Route name
Miscellaneous
01.03.2020
Date
cloudy
Weather condition
-
°C
Temperature
Garmin Fenix 3 HR
Device
Weather source
| # | Time | Duration | Heart rate (at start) | Heart rate (at the end) | Performance condition | |
|---|---|---|---|---|---|---|
| 1. | 43:55 | 3:07 | 95 bpm | +5 bpm = | 100 bpm | +2 |
| 2. | 2:25:02 | 0:47 | 129 bpm | -10 bpm = | 119 bpm | -1 |
| 3. | 2:44:40 | 0:01 | 130 bpm | ±0 bpm = | 130 bpm | -3 |
| 4. | 2:51:02 | 0:43 | 134 bpm | -9 bpm = | 125 bpm | -3 |
| 5. | 3:05:18 | 3:18 | 126 bpm | -16 bpm = | 110 bpm | -8 |
| 6. | 3:20:18 | 0:35 | 114 bpm | -3 bpm = | 111 bpm | -7 |
| 8:31 | ||||||